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Dr. Horvath Aging Clock

Dr. Horvath Aging Clock

What is The Epigenetic Aging Clock? Epigenetic modifications refer to heritable changes, which play crucial biological roles independent of genetic changes. DNA methylation, one of the most studied epigenetic modifications, is now recognized as a reliable indicator of...

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The Hippocratic Oath

The Hippocratic Oath

The Hippocratic Oath The Hippocratic Oath of a medical doctor: “I swear by God, making God my witnesses, that I will carry out, according to my ability and judgment, this oath and this indenture. To hold my teacher in this art equal to my own parents; to make...

Great Sleep is Your Key to Good Health!

Often patients ask me that they want to sleep better, and get more rest. It never surprises me when asked and I believe a third of my patients suffer from some form of insomnia.  Curiously, I ask questions.  Tell me if you get to sleep, stay asleep, what wakes you up,...